Guided group support journeys
Led by experienced therapists.
Join others who share your struggles.
We’re all ears, and no judgement.
100% of our participants say they felt “heard, understood and respected” by the group and the facilitator
See changes right from the first session.
Our facilitators use science-backed methods. 90% of our participants experienced a positive mood change after the first session.
“I absolutely loved this. I learnt how to support myself emotionally and practically — and I thoroughly enjoyed myself in the process.”
— A.O., a participant
Try a session and see if it’s right for you.
There’s no commitment, pressure, or obligation.